Recommendation: For adults, take 1 capsule before bedtime, or as recommended by your healthcare professional. Increase to 2 capsules during times of high stress. For every night use.
ashwagandha (Withania somnifera) (Sensoril® brand) root and leaf extract 250mg, Magnolia (Magnolia officinalis) bark extract standardized to contain 2% honokiol and 1% magnolol 225mg